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HEALTH & FITNESS / Nutrition HEALTH & FITNESS / Weight Loss PSYCHOLOGY / Social Psychology Reducing diets Psychological aspects Reducing diets Social aspects Weight loss Psychological aspects Weight loss Social aspects

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Mann, Traci.

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Secrets from the eating lab : the science of weight loss, the myth of willpower, and why you should never diet again

Mann, Traci.

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Summary: "A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota's Healthand Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not...

Format: text

Publisher / Publication Date: HarperWave, an imprint of HarperCollinsPublishers 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MAN

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